Grief has no timetable. It doesn’t come with a manual. It doesn’t whisper before it storms in and it certainly doesn’t ask permission before changing everything. But within its sorrow, grief also carries a rare opportunity the chance to honor the lives of those we've lost not just with tears, but with love, memory and celebration.

Dr. Joan Hill’s powerful book, We Have Feelings Too, beautifully illustrates how the process of grieving can be reshaped into one of respect and remembrance. Her stories don’t deny the pain of loss but they walk straight through it, offering guidance, empathy and a new lens through which to view the aftermath of death.

From Mourning to Meaning:

When someone we love passes away, the world doesn't stop, even though it feels like it should. We retreat, withdraw and feel a gap that no words can truly fill. In her moving words, Dr. Hill acknowledges this reality, describing how individuals often need time away from society, not to forget but to process.

And yet, between the sadness, she plants a seed of possibility that grief does not always have to be serious. That it can become sacred. That it can even, in the right light, be celebrated.

She shares a tragic moment. A woman who lost her husband on a holiday makes a transformative decision. Instead of fearing that day for the rest of her life, she reimagines it as a Celebration of Life. This act, simple yet profound, changes everything. What could have remained a date of darkness becomes an annual remembrance of love, laughter and legacy.

The Power of Ritual and Reframing:

Too often, we’re told how to grieve, what’s appropriate, what’s too much and when it’s time to move on. But We Have Feelings Too encourages a different path. One where the grieved create their own rituals, rooted in their own stories.

Empathy as the Foundation:

At the heart of Dr. Hill’s message is empathy, not just for the grieving, but for those who serve them. Physicians, nurses, therapists and caregivers. They face loss regularly, yet often become feeling less to it. This book reminds them and all of us that we are human first.

Empathy transforms not only how we support others but how we allow ourselves to be supported. In a world where many people are uncomfortable with grief, simply being present, listening without judgment and offering space for authentic expression becomes a radical act of compassion.

A Gift That Keeps on Giving:

We Have Feelings Too is more than a book. It is a companion for those walking through loss. Most importantly, it’s a gift we can give to others and ourselves when words fail but comfort is needed. In honoring our loved ones, we learn to carry them forward. In transforming grief into celebration, we rewrite the ending not as a farewell, but as an echo of love that continues to live on through us.

Let the tears fall. Let the stories rise. And let the celebration of life begin.