Discover 5 science-backed breast milk facts backed by peer-reviewed research. Learn how breast milk syncs with your baby's sleep cycle, fights illness in real-time, and contains living cells that become part of your baby's brain. Every feed is powerful. From Rutgers University to latest 2025 studies, understand the remarkable science behind nursing. Includes practical tips on pumping, feeding timing, and immune support. Essential reading for mothers who want to understand the incredible biology of breast milk and feel confident about their feeding journey.
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