How to Stop Muscle Spasms from Anxiety Naturally: 7 Proven Tips

added blog Health

2025-06-30 16:45:36 - Translate

Muscle spasms can be incredibly frustrating — especially when they seem to come out of nowhere and are tied to something less visible, like anxiety. If you’ve ever felt your muscles twitching or tightening during stressful moments, you’re not alone. Anxiety doesn’t just affect the mind; it can create real physical symptoms, including muscle spasms. The good news? You...

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