Gut Health After Diwali: How Festive Eating Affects Digestion
Diwali is a time for enjoying sweets, snacks and delicious food with family and friends. During the festive season, our eating habits often change. We may eat more fried food, sweets and heavy meals than usual. We may also eat at irregular times. After Diwali, many people experience acidity, gas, bloating, constipation or indigestion. These problems can happen when we suddenly change our...
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