Pro Nature 100 percent Certified Organic Raw Peanuts are rich in healthy fats, low in carbs, high in protein, vitamins and minerals. It helps reduce LDL (bad cholesterol) and increase HDL (good cholesterol) levels in the blood, helps in weight loss and is a great snack for pregnant women. Peanuts are a great source of protein and can be consumed after boiling or in roasted form. Pro Nature 100 percent Organic Peanuts is a healthy and a quick snack, made for all age groups.