The Role of Ashwagandha in Immune System Support

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2025-09-02 10:44:54 - Translate

The Role of Ashwagandha in Immune System Support | Greenora

In today’s fast-paced world, maintaining a strong immune system is more important than ever. Stress, poor diet, and lack of rest can weaken immunity, making the body more vulnerable to infections. This is where Ashwagandha (Withania somnifera)—a renowned Ayurvedic herb—plays a significant role. Known as an adaptogen, Ashwagandha helps the body manage stress, balance immune...

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