Anger management is not about “never getting angry.” Instead, it’s about learning to recognize the triggers, control reactions, and express anger in a healthier, more constructive way. It gives people tools to respond calmly instead of exploding or bottling everything up.
Read Our Blog - https://atlantic-book-fc0.notion.site/Anger-Management-in-Singapore-Learning-to-Stay-Calm-in-a-Fast-Moving-World-2665c6659ed18040b749e18a0572feaa
Read Our Blog - https://atlantic-book-fc0.notion.site/Anger-Management-in-Singapore-Learning-to-Stay-Calm-in-a-Fast-Moving-World-2665c6659ed18040b749e18a0572feaa
Anger management is not about “never getting angry.” Instead, it’s about learning to recognize the triggers, control reactions, and express anger in a healthier, more constructive way. It gives people tools to respond calmly instead of exploding or bottling everything up.
Read Our Blog - https://atlantic-book-fc0.notion.site/Anger-Management-in-Singapore-Learning-to-Stay-Calm-in-a-Fast-Moving-World-2665c6659ed18040b749e18a0572feaa
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