How Diet Affects Your Skin and Acne

added blog Health

2025-05-22 06:52:24 - Translate

There is a growing body of evidence linking diet to skin health, particularly acne. While acne is a multifactorial condition influenced by hormones, genetics, stress, and skincare habits, diet plays a vital and often underestimated role. Consuming certain types of foods can trigger or exacerbate acne, while others may help keep skin clearer and more balanced. Understanding how...

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