What Makes Foot Reflexology Helpful for People With Sedentary Lifestyles?
Long hours spent at a desk can quietly reshape the body’s comfort and energy. The stillness that seems harmless at first eventually builds into stiffness, heaviness, and a sense of being drained even without physical exertion. Many people who lead desk-bound lifestyles begin to feel tension in their lower back, legs, and shoulders, yet they often overlook the role the feet play in overall...
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